The Humility Advantage
The Humility Advantage
Less Ego - More Impact
What if the secret to stronger leadership, deeper influence, and lasting peace wasn’t more confidence—but more humility?
Hosted by J. Alexander—former Marine, healthcare executive, and leadership coach—The Humility Advantage dives beneath the surface of success to explore what truly drives authentic leadership. Through real stories, neuroscience-backed insights, and unfiltered conversations with healthcare and business leaders, you’ll learn how to overcome imposter syndrome, master emotional intelligence, and lead with power that doesn’t depend on ego.
Each episode blends science, soul, and strategy to help you face the inner battles that hold you back and rediscover the strength that comes from humility. Whether you’re leading a team, a company, or just trying to lead yourself better, this show will challenge the way you think about greatness.
Because the world doesn’t need more impressive leaders—it needs more humble ones.
The Humility Advantage
Escape the Loop: Taming the Restless Saboteur and Finding Focus
Is your life a blur of unfinished projects, constant distraction, and internal chaos? That’s your Restless Saboteur—addicted to the dopamine rush of novelty and terrified of boredom.
This episode dissects the neuroscience of distraction, explaining how your brain's reward system sabotages your sustained focus.
You'll gain the critical tool: PQ Reps, designed to anchor your mind and strengthen your attention centers.
Stop chasing the next thing. Tune in to find stillness, achieve depth, and finally finish what you start.